As summer gives way to autumn, nature reminds us that there is wisdom in letting go.

The Autumn Equinox marks a moment of perfect balance—equal parts light and darkness—inviting us to pause, reflect, and prepare for the quieter season ahead. In Traditional Chinese Medicine, autumn is associated with the Metal Element, the Lungs and Large Intestine, and the practice of releasing what no longer serves us so we can create space for renewal.

Join us for a deeply nourishing 90-minute afternoon designed to calm your nervous system, reconnect you with your body, and help you transition into the season with intention.

During this immersive experience, you'll enjoy:

• 🍂 A warm bowl of seasonal Autumn Harvest Congee inspired by Traditional Chinese Medicine

• ✨ A grounding guided meditation

• 📖 Reflective journaling with thoughtfully curated prompts

• 🔮 An oracle card pull for personal insight

• 🌿 Community acupuncture to restore balance and support the body's natural healing response

• 🎶 A restorative sound bath to encourage deep relaxation and integration

• 🤍 A closing ritual to honor what you're ready to release and what you're ready to receive this season

Whether you're navigating change, feeling overwhelmed, or simply craving a moment to slow down, this ceremony offers a peaceful space to reconnect with yourself and embrace the rhythm of the season.

Leave feeling grounded, nourished, and supported—with a renewed sense of clarity for the months ahead.

Space is intentionally limited to create an intimate experience. Advance registration is recommended.